Inclusive.
Science-Based.
Family Centered.
The Science of Sleep.
Sleep is science-based. My services include education of biological rhythms, optimal sleep environments, healthy sleep hygiene, and mindful sleep coaching. All information is backed by research and follows guidelines of The American Academy of Pediatrics.
Personalized Sleep Plans.
Every child and each family has different needs. Your lifestyle, parenting philosophies, and goals are unique to you and your family. Sleep plans are tailored based on all of these personal factors using a family centered approach. I educate parents on the science of pediatric sleep, the importance of safe sleep practices, how to create a healthy sleep environment and I provide you with a step-by-step action plan unique to your child and family needs.
Your Certified Pediatric Sleep Consultant
Stephanie Donnelly
Shortly after the birth of our daughter, we found ourselves in the first-time-parent role - and the kind of tired we had only seen memes about.
Exhaustion, frustration and setbacks were daily realities.
Sleepless nights (and days with little rest) drove me to the internet to search for help.
And then, on what I saw as another devastating blow our hot water heater needed to be replaced and of course the plumber showed up 5 minutes after our baby had fallen asleep for a much needed and hard-fought-nap.
And that’s when our plumber, yes, our plumber changed my life.
"Have you ever considered hiring a sleep-consultant?"
And that’s where things changed for us. We pursued our own journey with a sleep-consultant. Got the rest we all needed and then I decided this would be the most impactful way I could use my own education.
Today you can find me, my husband Scott, our dog Mazy and our daughter Lorelai June exploring the world with new eyes by day and sleeping soundly at night.
Stephanie Donnelly has earned her Bachelor’s Degree in Early Childhood Education from the State University of New York at Oswego, her Master's Degree in Inclusive Education from Nazareth College and her Pediatric Sleep Certification from The Family Sleep Institute.